NATURE'S CHILL PILL: MAGNESIUM
- Posted on
- By Lizzie Johnson
- Posted in Product Spotlight, Selfcare
Magnesium matters, especially in times of stress. Looking for a little soothing self-care? Consider adding magnesium to your wellness routine.
You may have heard that most of us don't get enough magnesium from our diets. And we don't know about you, but the stressful and evolving situation with COVID-19 has had us self-medicating with some less-than-stellar food choices lately. (Apparently chocolate is not a substantially viable source of...anything. Except happiness.)
Magnesium matters, especially in times of stress. Looking for a little soothing self-care? Consider adding magnesium to your wellness routine: "Magnesium is known as the relaxation mineral. It supports adrenal function and can reduce the release of the stress hormone ACTH (the hormone that tells your adrenal glands to pump out cortisol and adrenaline), as well as acting as a filter to prevent stress hormones from entering the brain.
On top of making your body relax, magnesium plays a part in synthesizing serotonin which regulates anxiety, happiness and mood." -www.nfusemagnesium.com/magnesium.html Even better, you don't have to take another supplement to reap magnesium's benefits: Enter Nfuse deodorants and magnesium lotions.
Just putting on your deodorant or lotion each day can help you supplement the magnesium that may be missing from your daily diet. We love that Nfuse is natural, effective, and offers us a healthy alternative to traditional deodorants and lotions while providing us with some much-needed stress relief. And while we admit we haven't totally ditched the chocolate, we're definitely loving the anxiety-reducing sense of balance that Nfuse's magnesium-rich products are bringing to our new every day.
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